Let $H_n^{(p)} = 1^{-p} + 2^{-p} + \dots + n^{-p}$ be the generalized harmonic number.
Consider the alternating series:
$$ T = \sum_{n=1}^\infty \frac{(H_n^{(2)})^2}{n^3} (-1)^{n-1}. $$
The non-alternating version is known to be a rational combination of $\zeta(7)$ and $\zeta(2)\zeta(5)$.
Question: Is there a known closed form for $T$ in terms of classical constants (zeta values, polylogarithms at 1/2, etc.)?
Numerical value (2000 terms, Mathematica):
0.395211126203650535525054...
A PSLQ search against $\zeta(7), \zeta(2)\zeta(5), \zeta(3)\zeta(4), \mathrm{Li}_7(1/2)$ found no small relation. I couldn't find this form in existing literature on Euler sums.